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SHAKE BAR

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Come grab the best shakes in town. We proudly serve Power Blendz shakes in a variety of flavors and combinations. Refuel after a workout, drop by for a snack, or order ahead for a meal replacement shake. We've got you covered!

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Hours of Operation

Monday - Thursday

Friday

Saturday

7:00 am - 7:00 pm

7:00 am - 6:00 pm

9:00 am - noon

We stop taking orders 15 minutes prior to the bar closing.

Call in your order!
(910) 642-4607

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OUR
MENU

Choose your smoothie:

01

PURE PROTEIN

Fuel your body with 100% high quality whey protein and essential amino acids.

Reg $4.95 | Lg $5.95

03

MUSCLE BUILDER

Extra protein and complex carbs for building lean muscle.

Reg $5.95 | Lg $6.95

05

POWER SHAKE

Meal replacement packed with protein, minerals, and nutrients.

Reg $4.95 | Lg $5.95 

07

CARB CUTTER

Our lowest carb and calorie protein smoothie with zero sugar.

Reg $4.50 | Lg $5.50

02

FAT BURNER

Meal replacement infused with all natural fat attacking supplements. 

Reg $5.50 | Lg $6.50

04

SLIM & TONE

Lower calorie protein smoothie with extra fiber to slim and tone.

Reg $4.95 | Lg $5.95 

06

FRUIT SMOOTHIE

Fruit blended to perfection with a touch of ice cream or non-fat yogurt.

Reg $4.50 | Lg $5.50

08

ENERGIZER

Power through your day with protein, vitamins, minerals, and a kick of energy.

Reg $5.50 | Lg $6.50

Choose Your Flavor

Mix and match any 2 flavors.

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Strawberry

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Raspberry​

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Banana

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Peach

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Acai Wild Berry

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Pina Colada

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Vanilla

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Chocolate​

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Orange Pineapple

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Mango

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Passion Fruit

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Chocolate Peanut Butter

Add a Boost

FAT BURNER

Increase metabolism, burn fat and reduce cravings. Chromium Piclinate, L-Carnitine, and Pyruvate. 

FIBER FUEL

Slows down digestion, increases fiber, and digestive health. Fibersol and ground flax. 

GUT LOVE

Maximize intestinal performance. Prebiotic and probiotic matrices. 

STRENGTH

Fuels performance, endurance, and strength. BCAA's and Creatine. 

ORGANIC GREENS

Immunity, detox, and anti-oxidants. Certified organic 8 plant blend. 

TOTAL HEALTH

Improves health and well-being. Vitamins C, B1, B2, B5, B6, B12, A, E, & D3. 

ENERGIZER

Increase energy, thermogenic, and weight loss. Caffeine, herbal blend, and synephrine. 

RECOVERY

Speeds recovery, prevents catabolism, and maintains muscle. Glutamine, glucosamine, and BCAA's. 

Add a boost for $1.00

Add-ins $0.75 

Peanut Butter | Oatmeal

Banana | Extra Protein ($1)

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